Benefits

Rolfing addresses a myriad of physical conditions by addressing them at their very deepest foundation, making it an ideal therapy for acute, ongoing pain for which other treatments have been unsuccessful.

But you don't have to feel bad to feel better! Rolfing also improves one's overall state of well-being and may work prophylactically to prevent physical ailments.

Some conditions Rolfing may help:

• Chronic pain
• Poor posture
• Sciatica
• Stiffness
• Carpal tunnel
• Repetitive strain injury
• Lack of flexibility
• Whiplash
• Rounded shoulders
• Neck or back problems
• Scoliosis
• Athletic injuries

Possible benefits of Rolfing:

• Straighten, lengthen and integrate the body
• Release of chronic muscular tension and pain
• Freer joint movement and flexibility
• Improved circulation and respiration
• Increased body awareness
• Conservation of energy
• More efficient and graceful movement
• Reduced symptoms from physical or emotional trauma
• Increased sense of physical and emotional ground